The Secrets of Living Longer and Better

Did you know that the average life expectancy is 71 years in the world (according to the United Nations)? And each and every year it is getting longer thanks to better medicines, working conditions, safety, and overall self-awareness.

But who else does not want to live longer? In some countries, people are healthy and active even if they are in their 80s and 90s, and there are countries where being 100 is not rare at all.

How do they do it? What should you do to live longer and a fuller life? The following infographic from Supplement Mart can help you to understand what you need to pay attention to.


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