If your kids like mine, they would spend their days with watching TV or pushing the buttons of my tablet playing or watching idiot things. If I let them, but I do not!
I know the regular physical activity is crucial for their health, so I always try to come up with different activities to keep them active. We walk, go outside in the garden or bike. The problem is that they find these things boring, and they say no all the time. And you know if kids do not want something they do not do it. It is as simple as that.
But I’m a father who work out regularly and knows how beneficial healthy activity based recreation is. And that is what I want for my children as well. So, I decided to buy a few pieces of kids exercise equipment to make their daily “training” more versatile.
I researched several types of kids fitness equipment and, at last, I bought a small trampoline, a kids home gym and punching bag for children (and all these stuff were less than 100 bucks!)
And now everybody is happy! My son and daughter use these things almost every day, and sometimes I have to tell them to stop because they enjoy these new activities so much.
If you have kids who do not move enough, or you cannot afford to take them to the playground frequently, then I recommend you to invest in one or more pieces of exercise equipment for children. You will not regret it!
Your kids will have stronger muscles, bones, and cardiovascular system. Plus, they are get used to working out regularly which good habit may follow them when they are going to be adults.
Within this post, I will show you the most beneficial exercise products you can buy. Most of the products here are indoor ones, so keep in mind that you will need room for comfortable and safe usage.
I think a trampoline is the best fitness equipment for kids to improve their cardiovascular system. Jumping keeps their heart rate up at elevated level, and that leads to efficient calorie burning, strong lung and heart. Plus, it strengthens all the muscle groups.
Jumping on trampoline improve the balance and posture of your children which is crucial at this age. Plus, a smaller model can be used both inside and outside.
There are trampolines in different sizes and for indoor and outdoor usage. I bought a smaller one for indoor usage.
Did you know that jumping also helps your child’s brain to develop? Read the article here.
On Amazon your can choose from wide range of products but based on customer reviews, the following two are the winners. And they come with free shipping as well.
- 36-inch folding trampoline offers effective, safe, progressive way to exercise
- Product Weight: 14 lbs;Weight Limit: 250 lbs.
Gorilla Home Gym
It sounds a bit weird, doesn’t it? A home gym for kids? But this indoor exercise equipment for kids is a revolutionary thing. You can install it on the door frame, and it comes with a lot of extras to keep your kids active all day long. And it is so powerful that even you can use it! It is a perfect tool for strength training.
The price is not cheap, but you will get everything in the package that will engage your kids for long years. And since it can handle 300 lbs, you can use it as well.>>> Check out why parents and kids like it so much here
Watch the video below to see how versatile it is.
EzyRoller Ultimate Riding Machine
Finally, I would like to finish my best fitness equipment for kids list with this unique machine is which such fun to use. This exercise bike works both the lower and the upper body and enhances the balance of your children. Not just for kids!
Watch the review video of this charming boy below how it works!
Ring and Trap Combo
If you are searching for a cheaper piece exercise equipment for kids, than this ring and trap combo is the answer. It is great for children to climb strengthening their upper body perfectly. The installation is maybe not so easy, but it can be used outdoor as well. The weight limit of this equipment is 115lbs.
- Trapeze bar is constructed of powder-coated steel
- Rings are constructed of durable injection molded plastic
Velocity Boxing Children’s Pro
I do heavy bag punching for the cardiovascular workout. My son is usually with me in my home gym trying to punch the bag as well, but it is too hard for his little hands. So, I decided to buy him a freestanding punching bag set.
Not only my son uses it almost every day, but my wife. They love it!
Punching a bag is an excellent cardiovascular activity plus it develops the coordination as well. (and it is great for my wife to release stress.)
Here is a review video.
Indoor Playground Set for Kids
If I had enough place in my house to install this indoor playground, I would surely purchase it. Although, the price is a bit high.
This model is a complete home gym for kids with gymnastic rings, rope, and horizontal bars. It is so robust that it can be used up to 100 kg. It would be perfect for me as well.
- This model comes with gymnastic rings, rope and trapeze bar.
- The horizontal bar is movable allowing for greater flexibility.
Purple Horizontal Bar with Pink Folding Gym Mat
A complete equipment for kids who loves climbing on the horizontal bar and it also comes with a mat, so they can do floor exercises safely as well. I do not know why but it is sold only in pink color and price is rather high.
Buyers like it for its stable structure and the large mat. Keep in mind that you will need space to set it up.
- The horizontal bar is 4ft high. The base is 4 feet wide.
- The wood bar is 1-1/2 inches round with a limit of 100lbs.
- Mat is made with 1-3/8 inch thick firm foam enclosed in a durable 18 ounce vinyl coated nylon cover.
So, these are the best exercises equipment for kids you can have to make them fit and healthy. I hope, you find this list useful, and you will get a product that your children will enjoy.
Did you find the right equipment for your kids? Share this list with your friends.