Winter is here, but that does not mean, we should stop working out outside even if it is cold. I love running and doing bodyweight exercises outside since it is more challenging, and I like breathing that cold fresh air.
The only thing you need to keep in mind is to wear the right winter workout gear. If you carry the right type of clothes, you can have safe and enjoyable training even on the coldest days.
The following infographic is an excellent guide how to dress up for winter workouts.
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