So you want to have flat abs, but you do not like doing those hard and tedious abs exercises on the floor. I have good news for you! You do not have to. Other simpler moves can bring you the same results.
For example, have you ever tried abs workouts you can do in a standing position? Yes, that also works.
But what if I tell you that you can burn that stubborn belly fat and strengthen your abs with walking. Yes, simply with walking indoor. Seems to be unbelievable but it works!
You just need to learn how to do it correctly and for that the video above made by Jessica Smith cannot be a better tutorial.
With this short, low-impact workout you can not only shape your belly but also add extra steps to your daily walking goals.
This abdominal training is excellent for those who has just started working out and has not been able to get strong core yet.
Or if you are too tired to train but still want to do something to burn some calories.
In case you like this type of core training, you are going to love the standing ab exercises that you can learn here.