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5 Yummy Apple Infused Water Recipes for Weight Loss

    apple infused water

    You know if you want to be healthy and lose weight keeping your body hydrated is a critical habit. The best drink you can have is without doubt water, but just drinking it all the time, well, is boring. We can buy water from stores with some flavor but who knows what they put into those drinks?

    What is the solution to be hydrated and enjoy what you drink at the same time?

    Make your homemade fruit infused water.

    Tasty, healthy and easy to make.

    Plus, there are hundreds of fruit infused water combinations you can choose from to find a taste that you enjoy the most.

    But here I’m going to focus on the apple. Why? Because it is one of my favorite fruit and it matches well with other spices and plants. Plus, no matter which apple water recipe you choose below, it is going to be delicious.

    Apple infused water benefits

    • Low in calories.
    • Have fresh and natural taste that most of the people like.
    • Increases your metabolism.
    • Contains powerful antioxidants, so it slows the aging process.
    • Supports your digestion.
    • Helps to detoxify your body from toxins.
    • Thanks to a lot of vitamins you have more energy.

    And these are just a few. To sum up, drinking it helps you to lose weight and keep your body healthy.

    Apple flavored water recipe ideas

    Below, I have collected a few infused water recipes that are made from apple, or one or more extra fruit or veggie.

    1. Apple Cinnamon Metabolism Water


    1 apple sliced (organic is preferred)
    1 cinnamon stick
    5 – 7 slices of fresh ginger root optional

    For the preparation guide, follow the recipe at: Stockpiling Moms

    2. Apple Water


    22 fluid ounces water
    8 slices Granny Smith apple
    5 slices fresh ginger
    2 1-inch pieces lemongrass

    For the preparation guide, follow the recipe at: All Recipes

    3. Apple and Ginger Infused Water


    2 quarts water
    1 medium tart apple, sliced
    1 tablespoon sliced fresh gingerroot

    For the preparation guide, follow the recipe at: Taste of Home

    4. Apple Detox Infused Water Recipe


    4 – 6 Thin Apple Slices
    Pinch of Cinnamon ( Optional)

    For the preparation guide, follow the recipe at: Budget Savvy Diva

    5. Apple Carrot Ginger Honey Infused Water


    8 apple cubes
    4 carrot cubes
    2 thin ginger sticks
    1/2 tablespoon honey

    For the preparation guide, follow the recipe at: Tarladalal


    As you can see preparing apple infused water is really easy, but the outcome is a tasty and nutritious drink that you can have whenever you want.

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    James Wright

    James (36) has been working out since he was 15 years old. He has a home gym where he pumps iron, does bodyweight workouts and boxing. He likes sharing his experiences with others who want to build a better physique.

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