If you have ever started a diet, you know it is not so easy to follow it. You should pay attention to the things you eat, your workouts and the number of calories you take in daily.
Fortunately, there are amazing apps to help lose weight. These applications can help you a lot to reach your goals by telling you what and when to eat as well as tracking your daily calorie intake.
A few of them are so good as if you have a personal trainer and nutritionist. You can get almost all the help you need to lose weight. you just need to use it and follow the instructions.
Below I have collected the top weight loss apps that have helped thousands of people. Most of them are free but the paid ones are only a few bucks as well.
Calorie Counter and Diet Tracker by MyFitnessPal
This free app is excellent for you to track your food intake. It has the largest database of foods with over 5 million foods. It has millions of positive ratings.
MyFitnessPall App Review
Calorie Counter PRO MyNetDiary
It is a useful food diary application that has helped a lot of people to lose weight. You can log everything but some people complain about the substitute foodstuffs. It is not free it costs $3.99.
Calorie Counter PRO Review
Fooducate – Healthy Weight Loss
An easy to use weight loss app that teaches you how to eat correctly and to track your progress. With the help of it, you will be able to make the best food choices. And it is free.
Another free healthy eating and diet app that has helped a lot of people to lose weight and be healthier. Diet Assistant provides the healthiest food options that will increase your metabolism.
Diet Assistant Review
Ideal Weight (BMI)
This is a simple Body Mass Index calculator application for Android devices. You will know if you have normal weight or if you are underweight or overweight. You can download it for free.
Noom Coach: Weight Loss
This application provides various options that help you to start a healthy lifestyle and lose weight. You can find various weight loss tools, recipes, nutritional facts and others related to fitness.
Noom Coach App Review
An easy to use app to create your healthy shopping list and it reminds you when and what to eat. It also comes with over 130 diet plans. Unfortunately, it is not suitable for vegetarians.
Diet Point App Review
An easy to use application that users love, and there are several successful weight loss stories thanks to this app. You can track your exercises and food intake and helps to make better choices as well. It is a complete system to lose weight.
Lose It! Application Review
Weight Watchers Mobile
This application promises to provide you everything you need to start a healthier lifestyle. On the other hand, some users complain about missing functions such as bar code scanner and some people find it a bit complicated to use.
To sum up, there are many applications out there that are proven to follow your diet, burn more calories to lose pounds. However, none of them will lever work if you do not follow the suggestions correctly, and you cheat. Do not be one of those whose devices is stuffed with great applications but never use them.
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