One of my favorite drinks are the various carrot juices. No, I’m not talking about the beverages we can buy at the local store, but the ones I make at home.
We love this vegetable for its sweet taste. With my kids, we usually have carrots as a snack or while we watch a movie.
The health benefits of carrots are numerous. It is rich in beta-carotene that is a potent antioxidant and does good for your eyes. It also holds a lot of alpha-carotene, fiber, and potassium that help to keep your blood pressure and cholesterol level low. Its other vitamin and mineral content also support your immune system and lower the risk of cancer.
Of course, this veggie is great for losing weight because of its high fiber content, and it is low in calories. It can be a perfect drink of a healthy diet and helps to detox your body.
Within the following presentation, you can learn all the carrot juice benefits.

Benefits of carrot juice
Another good thing about the making juice from carrots is that it tastes good with other fruits and vegetables. You will see from the recipes below that there are so many ways you can make a juice or smoothie from it. And each of them is delicious, so it will not be hard to gulp down a big glass and perfect for kids as well.
The only thing you have to pay attention to is to buy organic carrots and other ingredients. Sadly, most of the veggies we can buy at stores are not in that group. They have not got such an intense taste, and they hold so many chemicals that you must not take into your body. Hence, if it is possible always purchase from bio farms.
From the following list, you can learn how to make carrot juice using different spices and other vegetables and fruits. After trying some of the recipes below, I became addicted to this beautiful orange color root.
Did you find the best carrot juice recipe for you? Share with your friends?