10 Yummy Carrot Juice Recipes for Your Health

homemade-carrot-juice-recipes

One of my favorite drinks are the various carrot juices. No, I’m not talking about the beverages we can buy at the local store, but the ones I make at home.

We love this vegetable for its sweet taste. With my kids, we usually have carrots as a snack or while we watch a movie.

The health benefits of carrots are numerous. It is rich in beta-carotene that is a potent antioxidant and does good for your eyes. It also holds a lot of alpha-carotene, fiber, and potassium that help to keep your blood pressure and cholesterol level low. Its other vitamin and mineral content also support your immune system and lower the risk of cancer.

Of course, this veggie is great for losing weight because of its high fiber content, and it is low in calories. It can be a perfect drink of a healthy diet and helps to detox your body.

Within the following presentation, you can learn all the carrot juice benefits.

health-benefits-of-carrot-juice

Benefits of carrot juice

 

Another good thing about the making juice from carrots is that it tastes good with other fruits and vegetables. You will see from the recipes below that there are so many ways you can make a juice or smoothie from it. And each of them is delicious, so it will not be hard to gulp down a big glass and perfect for kids as well.

The only thing you have to pay attention to is to buy organic carrots and other ingredients. Sadly, most of the veggies we can buy at stores are not in that group. They have not got such an intense taste, and they hold so many chemicals that you must not take into your body. Hence, if it is possible always purchase from bio farms.

From the following list, you can learn how to make carrot juice using different spices and other vegetables and fruits. After trying some of the recipes below, I became addicted to this beautiful orange color root.

1. Carrot Apple Celery Juice

Ingredients:

7 oz carrot
7 oz apple
1 oz celery
0.25 oz ginger
1 tbsp sugar
4 oz ice cubes

Check how to prepare this recipe at: Healthy Recipes 101

2. Carrot-Orange Juice

Ingredients:

3 medium carrots, peeled
2 medium oranges, peel and pith removed
1 tablespoon chia seeds, optional

Check how to prepare this recipe at: Food Network

3. Carrot Pineapple Orange Juice

Ingredients:

2 Carrots (Gajjar), diced
2 cups Pineapple, diced
2 Oranges, peeled
Honey, to taste
Salt, to taste

Check how to prepare this recipe at: Archanas Kitchen

4. Immune Boosting Carrot Celery Juice

Ingredients:

1 bunch carrots
1 bunch celery
1 apple
2 oranges
1 lemon
1 bell pepper

Check how to prepare this recipe at: Clean Eating Kitchen

5. Carrot Spinach Juice Recipe

Ingredients:

1 bunch carrots
1 bunch celery
1 apple
2 oranges
1 lemon
1 bell pepper

Check how to prepare this recipe at: Food Diva

6. Double Citrus Carrot Juice

Ingredients:

4 carrots
4 celery stalks
2 oranges
2 lemons

Check how to prepare this recipe at: Reboot with Joe

7. Immune Boosting Carrot & Ginger Juice

Ingredients:

4 large carrots
7 large celery stalks
2 large apples
1 inch cubed ginger
1 small lemon

Check how to prepare this recipe at: Kind Earth

8. Carrot Tomato Celery Juice

Ingredients:

3 Carrots
Two medium Tomatoes
2-3 Celery Stalks

Check how to prepare this recipe at: Harvest2u

9. Carrot, Cucumber, and Celery Juice

Ingredients:

Organic Carrots
Organic Cucumber
Organic Celery
Ginger (optional)

Check how to prepare this recipe at: Our Plant Based World

10. Carrot, Cucumber, and Celery Juice

Ingredients:

Organic Carrots
Organic Cucumber
Organ

2 apples
1 beet peeled
5 carrots peeled
5 celery stalks
small piece of black radish peeled (about the size of the beet) (or use a 2 inch piece of ginger, peeled)

Check how to prepare this recipe at: Avocado Pesto

Did you find the best carrot juice recipe for you? Share with your friends?

 

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James Wright

James (36) has been working out since he was 15 years old. He has a home gym where he pumps iron, does bodyweight workouts and boxing. He likes sharing his experiences with others who want to build a better physique.

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