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Best Hand Grippers and Exercisers Reviews; Comparison

    We can use free weight to work lower arms, fingers, and wrists. Meanwhile, we can also use it to strengthen our grip. However, there are some useful hand grippers and exercisers you can use to target those mentioned areas.

    Hand grippers let you complete quick yet efficient hand workouts

    Hand grippers let you complete quick yet efficient hand workouts. They come with different resistance levels, sizes, and forms.

    What are the benefits of hand grippers?

    • They are small equipment; you can use them anytime, anywhere.
    • They train your fingers, hand grip, and forearm effectively, leading to better workouts. Thus, helping you avoid several injuries.
    • You can choose from various resistance levels. You can choose either beginner or advanced level.
    • They are affordable.

    Even if you can find reviews of some hand exercisers here, the best hand gripper equipment is definitely the FitBeast Hand Grippers.

    It is the most popular model out there with tons of positive reviews.

    Top 6 Hand Strength Grippers

    best hand gripper FitBeast

    1. FitBeast Hand Grip Strengthener Workout Kit – BEST OVERALL

    • Comfortable and durable
    • Injury rehabilitation
    • After-sale customer service

    best hand gripper ironmind

    2. IronMind Captains of Crush Hand Gripper

    • Made with premium materials
    • Top-drawer training tool
    • Progressive training

    best hand gripper friendly swede

    3. The Friendly Swede Hand Grip Strength Trainer

    • Friendly design and durability
    • Perfect for preventing tension
    • Great stress-relief trainer

    best hand gripper prohands

    4. PROHANDS Gripmaster Hand Exerciser

    • Spring-loaded hand exerciser
    • Perfect for athletes’ training
    • Graduated tension levels

    best hand gripper sidewinder

    5. Sidewinder ProXtreme Original

    • Best for fore-arm grip workout
    • Fat grip wrist/forearm trainer
    • Adjustable resistance

    best hand gripper GD

    6. GD Hand Grip Strengthener

    • Adjustable hand gripper
    • Different resistance levels
    • Silent and solid operation

    Hand Gripper Reviews

    1. FitBeast Hand Grip Strengthener Workout Kit – BEST OVERALL

    best hand gripper fitbeastbest hand gripper fitbeast

    FitBeast workout kit offers the best hand grip exercises in this round.

    Ideally, it contains resistance bands that you can easily adjust from 22 to 132 lbs. depending on your strength needs. It also has a stress-relief grip ball that’s made with high-elastic materials for releasing your hand’s pressure.

    This workout kit is suitable for everyone, as it delivers a hand grip strengthening system that improves your strength, power, and speed, most especially in the wrists, fingers, and arms areas.

    You’ll also love the fact that the hand exercisers are comfortable, durable, and ergonomic. Nevertheless, this is a perfect hand grip that caters to all ages.


    • Suitable for everyone
    • Perfect hand grip for men and women
    • An ideal item in the list that you can use to recover from hand injuries, rheumatoid arthritis, carpal tunnel, fractures, and so on
    • Includes excellent customer service. It offers free and unique tutorial workouts and videos that target your plan


    • Issues with shipping the product
    • Some customers feel some pieces are a bit stiff
    FitBeast Hand Grip Strengthener Workout Kit
    BEST OVERALL. Made with premium quality materials that improve your strength.

    2. IronMind Captains of Crush Hand Gripper

    It is a traditional hand exerciser equipment that works wonders. IronMind Captains of Crush hand grippers are recommended by bodybuilders. It’s simple yet efficient, even for those who are on the advanced level.


    • We can choose from various sizes, from easy ones to brutal hard. You can choose from 11 levels, from 60 lbs. to 360 lbs
    • The string is made from high-quality steel, and the handle is made from aluminum. These are heavy-duty hand grippers
    • Has durable structure
    • Made in the USA by IronMind


    • Some users find the handle a bit uncomfortable because it tears in the skin of the hand
    • It is not recommended for beginners since existed strong grip is needed even for the easiest one
    IronMind Captains of Crush Hand Gripper
    1,937 Reviews
    IronMind Captains of Crush Hand Gripper
    The gold standard for building and testing your grip strength.

    3. The Friendly Swede Hand Grip Strength Trainer

    Need something cheap? Then, get a squeeze ball. They are not as efficient as the equipment mentioned before, but these squeeze balls work incredibly. I recommend them for women. The Friendly Swede hand grip strength trainers are considered medical hand grippers.


    • You can choose from various resistance levels, from easy to harder
    • Made from durable thermoplastic rubber
    • You can choose from various colors
    • You can bring them everywhere since it’s small in size
    • The diameter is 2 inches, which are optimal for hand training
    • Good for rehabilitation activities


    • Some people may find the size too small
    The Friendly Swede Hand Grip Strength Trainer
    1,672 Reviews
    The Friendly Swede Hand Grip Strength Trainer
    Perfect for preventing tension, increasing limberness, and reducing joint pains.

    4. PROHANDS Gripmaster Hand Exerciser

    best hand gripper prohands

    PROHANDS Gripmaster hand exerciser’s price is not bad. In fact, many customers buy and enjoy this hand trainer at their home’s convenience. During workouts, trainers feel the benefits in their fingers, hands, wrists, and forearms.

    There is no question that Gripmaster products are useful equipment. There are various versions based on the amount of tension.


    • The compact design lets us use it whenever we want
    • Separate finger buttons so you can use them in several ways
    • Several variations. You can choose from easy, medium, and advanced versions
    • The resistance can be tweaked from 3 to 9 lbs.


    • Some users find it a bit uncomfortable to use, especially the fingertips
    • Others with bigger hands found this hand exerciser too small to use efficiently
    PROHANDS Gripmaster Hand Exerciser
    2,575 Reviews
    PROHANDS Gripmaster Hand Exerciser
    Isolates and strengthens your fingers individually or wholly.

    5. Sidewinder ProXtreme Original

    It’s surely a unique grip and forearm strengthener having many positive reviews. It works the fingers, grip, hand, and forearm muscles with different moves. This wrist roller comes with various versions based on resistance.

    You control the resistance by turning the built-in calibrated tension gauge. When winding the handles, twist them with one hand or both.

    Alternate hands after each set using both clockwise and counterclockwise motions. All Sidewinders twist smoothly and quietly.


    • Very solid parts
    • We can adjust the resistance level in several ways
    • It keeps the resistance level no matter how many reps and sets you have done before
    • 2-inch grip size to have more efficient workouts
    • Pretty heavy, so it works other body parts as well


    • Rather pricey product, but there are versions that are more affordable
    • Big and heavy so it is not portable
    Sidewinder ProXtreme Original
    121 Reviews
    Sidewinder ProXtreme Original
    Blasts off tour forearm-grip workout.

    6. GD Hand Grip Strengthener

    This is a rather new model that become quickly popular among the fitness community for its smart structure, durability, and adjustments.

    The whole gripper is made from metal parts, so it lasts for long even in the hand of a pro user. Its design is a kind of combination of the Captains of Crush and the grippers that come with springs. 

    Users love it for its high adjustability since the resistance can be set from 55-198 lbs (25-90kg). Hence, both beginners as pro athletes can find a level for their needs. Plus, you do not need to buy another tool as you develop or you can alter the resistance level during a particular exercise. There are 6 levels you can choose from.

    With that being said, we can refer to it as an all-in-one hand gripper.


    • You can extend the length of the handles since this gripper comes with add-on parts. 
    • Made with high-quality materials
    • Encompasses 6 levels you can choose from
    • A quality hand and forearm strengthener that will last for long and provides good training for the long run.


    • Not the cheapest compared to other heavy grippers listed
    GD Hand Grip Strengthener
    71 Reviews
    GD Hand Grip Strengthener
    Offers a complete, silent operation while working out.

    How to Buy Hand Grip Exercise Equipment?

    The most important factor you should keep in mind is the level of resistance. If you have not had hand workouts before, you need to pick a gripper with a low resistance maximum of 10 lbs

    If you have some workout experience, or if you know that your grip and forearm are already strong, you can buy harder ones.

    If you are used to lowering arm and grip training, you can choose the most difficult one to get the results you want.

    From the video, you will learn how you can build stronger hands with heavy hand grippers.

    Besides, you can learn hand gripper exercises from the following video. Learn why a strong grip is important here.

    Did you find the best hand grippers for forearms and hands? Share this guide with your friends!

    Last update on 2022-10-13 / Affiliate links / Images from Amazon Product Advertising API


    James Wright

    James (36) has been working out since he was 15 years old. He has a home gym where he pumps iron, does bodyweight workouts and boxing. He likes sharing his experiences with others who want to build a better physique.

    2 thoughts on “Best Hand Grippers and Exercisers Reviews; Comparison”

    1. These arm trainers look amazing i will try to get my hands on one soon.You fail to explain the benefits of using these arm exerciser.

      1. Thanks for the tip. I’m going to give more info about the benefits, how they can help developing gripping strength.

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