by James - This article may contain affiliate links.
We can use free weight to work lower arms, fingers, and wrists. Meanwhile, we can also use it to strengthen our grip. However, there are some useful hand grippers and exercisers you can use to target those mentioned areas.
Hand grippers let you complete quick yet efficient hand workouts. They come with different resistance levels, sizes, and forms.
What are the benefits of hand grippers?
Even if you can find reviews of some hand exercisers here, the best hand gripper equipment is definitely the FitBeast Hand Grippers.
It is the most popular model out there with tons of positive reviews.
Top 6 Hand Strength Grippers
1. FitBeast Hand Grip Strengthener Workout Kit - BEST OVERALL
2. IronMind Captains of Crush Hand Gripper
3. The Friendly Swede Hand Grip Strength Trainer
4. PROHANDS Gripmaster Hand Exerciser
5. Sidewinder ProXtreme Original
6. GD Hand Grip Strengthener
Hand Gripper Reviews
1. FitBeast Hand Grip Strengthener Workout Kit - BEST OVERALL
FitBeast workout kit offers the best hand grip exercises in this round.
Ideally, it contains resistance bands that you can easily adjust from 22 to 132 lbs. depending on your strength needs. It also has a stress-relief grip ball that's made with high-elastic materials for releasing your hand's pressure.
This workout kit is suitable for everyone, as it delivers a hand grip strengthening system that improves your strength, power, and speed, most especially in the wrists, fingers, and arms areas.
You'll also love the fact that the hand exercisers are comfortable, durable, and ergonomic. Nevertheless, this is a perfect hand grip that caters to all ages.
PROS
CONS
2. IronMind Captains of Crush Hand Gripper
It is a traditional hand exerciser equipment that works wonders. IronMind Captains of Crush hand grippers are recommended by bodybuilders. It's simple yet efficient, even for those who are on the advanced level.
PROS
CONS
3. The Friendly Swede Hand Grip Strength Trainer
Need something cheap? Then, get a squeeze ball. They are not as efficient as the equipment mentioned before, but these squeeze balls work incredibly. I recommend them for women. The Friendly Swede hand grip strength trainers are considered medical hand grippers.
PROS
CONS
4. PROHANDS Gripmaster Hand Exerciser
PROHANDS Gripmaster hand exerciser's price is not bad. In fact, many customers buy and enjoy this hand trainer at their home's convenience. During workouts, trainers feel the benefits in their fingers, hands, wrists, and forearms.
There is no question that Gripmaster products are useful equipment. There are various versions based on the amount of tension.
PROS
CONS
5. Sidewinder ProXtreme Original
It's surely a unique grip and forearm strengthener having many positive reviews. It works the fingers, grip, hand, and forearm muscles with different moves. This wrist roller comes with various versions based on resistance.
You control the resistance by turning the built-in calibrated tension gauge. When winding the handles, twist them with one hand or both.
Alternate hands after each set using both clockwise and counterclockwise motions. All Sidewinders twist smoothly and quietly.
PROS
CONS
6. GD Hand Grip Strengthener
This is a rather new model that become quickly popular among the fitness community for its smart structure, durability, and adjustments.
The whole gripper is made from metal parts, so it lasts for long even in the hand of a pro user. Its design is a kind of combination of the Captains of Crush and the grippers that come with springs.
Users love it for its high adjustability since the resistance can be set from 55-198 lbs (25-90kg). Hence, both beginners as pro athletes can find a level for their needs. Plus, you do not need to buy another tool as you develop or you can alter the resistance level during a particular exercise. There are 6 levels you can choose from.
With that being said, we can refer to it as an all-in-one hand gripper.
PROS
CONS
How to Buy Hand Grip Exercise Equipment?
The most important factor you should keep in mind is the level of resistance. If you have not had hand workouts before, you need to pick a gripper with a low resistance maximum of 10 lbs.
If you have some workout experience, or if you know that your grip and forearm are already strong, you can buy harder ones.
If you are used to lowering arm and grip training, you can choose the most difficult one to get the results you want.
From the video, you will learn how you can build stronger hands with heavy hand grippers.
Besides, you can learn hand gripper exercises from the following video. Learn why a strong grip is important here.
Did you find the best hand grippers for forearms and hands? Share this guide with your friends!
Last update on 2021-04-05 / Affiliate links / Images from Amazon Product Advertising API
These arm trainers look amazing i will try to get my hands on one soon.You fail to explain the benefits of using these arm exerciser.
Thanks for the tip. I’m going to give more info about the benefits, how they can help developing gripping strength.