Do you want to train your entire body at home? Check the following reviews, comparison and tips to buy the home gym machines that will allow you to strengthen your upper and lower body.
Do you want to buy a Bowflex home gym? Don’t know which is the best for you? Our comparison and reviews will help you to choose.
Review and comparison of the best Marcy home gyms. Discover which is the best buy and find the one which is suitable for you.
Check out the best home cable and lat pulldown machines that are made for small spaces but let you do a lot of pulley exercises.
Do you want to buy a weight machine for home? Well, I know it is not an easy task if you have never purchased a home gym before. There are…
Do you want to buy a Rogue power rack but do not know which is the best for your home gym? Check out the detailed comparison of 19 models.
Want a calf raise machine for home? Check out the best equipment and ultimate buying guide to find the most suitable item for you.
Check out what are the most beneficial back exercise machines and equipment to develop your lats at home.
Want to workout but have no space? Check out the best compact home gyms providing a lot of exercises for total body training at home.
Want to buy a power rack with lat pulldown function? Check out the comparison and reviews of the best machines that are worth to buy.
Want to buy a lat pulldown machine for home? Check out the comparison of the best lat machines and our detailed guide on how to buy one.
Do you want to buy a home gym machine? From this guide you will find out that type of machine you should purchase.
Do you want to buy a leg press machine for home? Check out what are the best models, and what you should look for when purchasing.
A power rack (cage) is a vital equipment for a home gym. Find the comparison and expert reviews of the best cages, plus a guide for buyers.
Check out what are the best home cable crossover machines. Detailed reviews and comparison of the best models.
Do you want to buy a Body Solid home gym? Here is the comparison and honest review of the best models here to get the one that suits you the best.
Do you want to buy a quality home gym? Here are the best models under $1000 that are worth to buy in 2016.
Do you want to buy a home gym? Check out what are the best selling machines loved by users and provides everything you need to work out.
Do you need more information about Total Gym 1100? Then, check this honest and detailed review and learn if it is for you and worth to buy.
Do you want to buy Weider Ultimate Body Works? Read this honest and detailed review before purchasing this powerful home gym and get great deals.
Do you think about buying a home gym? Here is the guide you need. Buying tips, exercise guide and how to get the most from this equipment.
Do you think about building a home gym? Learn which are the most essential equipment for weight training and how you can save money.
Want to strengthen your lower arm and hand grip efficiently? Here is the review of the best hand exercisers and grippers that are worth to buy.
In the posts above I try to reply all questions in details, but in case you are in a hurry, here are a few quick answers.
Are these machines are good for weight loss?
Well, building muscles has a positive impact on losing weight since the more muscle mass you have, the faster your metabolism is. On the other hand, for burning calories, the most beneficial are the cardio workout equipment such as the treadmill, spin bike, the rowing machine, recumbent bike or maybe be a punching bag. Hence, they are better for obese people.
What is the essential equipment for lifting weights at home?
Dumbbells, a barbell with bumper plates, an adjustable weight bench and a power rack or a squat rack. These products are enough for bodybuilding and powerlifting. These gears are the most useful to gain muscle. You can make the most beneficial free weight exercises such as the bench press, deadlift, and squats. If you are on a budget, buy affordable hand weights first.
What kind of accessories will I need?
Using rubber flooring is recommended since mats protect the floor and prevent the machine from moving and wobbling. You may also want mirrors, speakers, unique lightening and pictures to make your room a more enjoyable place to work out in. You can find a lot of design ideas online.
What are the best home weight machine brands?
There many manufacturers out there selling hundreds of products. Bowflex, Marcy, Body-Solid, Nautilus are famous companies, but always check out the customer reviews of the model you want to buy.
What about the prices? What is the best home gym for the money?
Well, there are home gym systems under 200-300 dollars, but obviously, they provide fewer functions or not so heavy-duty. The better items start at $500, and the most durable gyms that are packed with a lot of functions are around 1000-1500 dollars. If you want to workout seriously, get a better one.
How much space do I need to use these machines?
It depends on the item. Basically, the more functions are added to the equipment, the larger it is. If you have a small space, live in an apartment or have a low ceiling, always check the dimensions of the product carefully. On the other hand, there are compact machines.
What is the best equipment for bodyweight training?
I always suggest the pull-up dip station (power tower) that allows making the essential bodyweight exercises such as pull ups, chin ups, leg raises, etc. It is far the best home gym machine for that type of workout.
Can you show me home gym design?
Just check out this collection on Pinterest.