Is Weider Ultimate Body Works for You? | Honest Review (2021)

In today’s advanced world,  there are several reasons why one should own a home gym machine and one of these reasons is the fact that you will be able to exercise at any time of the day and in the comfort of your home.

When you can exercise from the comfort of your home, you will have the added advantage of being able to save the time and costs involved in visiting a gym that may be miles away. Now, the question that might come to mind goes thus: Is Weider Ultimate Body Works for you?

Weider Ultimate Body Works is for you. The idea of owning a machine that can deliver some good challenging workouts, that helps you in burning some calories, and gives you the shape that you have been craving for, while you are at the comfort of your home, is always a great one. However, everything depends on what you are looking for in a machine for your home gym set-up.

With Weider Ultimate Body Works, you will enjoy interacting with your family and friends who you can also train in some of the workout regimens, as well as find it interesting to watch your favorite TV program or multitask on some other activities while still building your body!

We will be explaining in full in the rest of this article, the reasons why we answered as such. So, kindly remain calm, exercise patience, and sit tight as we take a walk with you through some details on the Weider Ultimate Body Works.

Is Weider Ultimate Body Works for You?

When it comes to home gym workouts, getting a machine that is compact yet has a lot of options to pick from, is the best way to meet most of your workout needs and that is where the Weider Ultimate Body Works come in. The compact cable and pulley system the machine that the machine features combines a lot of exercises thereby bringing out the very best calisthenics with the cable pulleys and resistance cords.

When you see this machine at first, it simply looks like a bench that has some added extensions. However, this simple look can be deceiving as the machine is a full system that has been optimized for working out the whole body. It’s also compact enough to be stored in an attic or garage.

This workout machine is versatile in its use as you can either use it alone or combine it with other workout accessories like bars and dumbbells. Another selling point of the Weider Ultimate Body Works is that the bench can be adjusted according to the user’s needs through the cables and cords which are also used for other workout routines.

The incline settings can be adjusted across a wide range just with your body weight. This mixes the difficulty of each workout regime and increases the effectiveness of this machine to give you that great body shape to be envied.

Weider Ultimate Body Works – An overview

Weider Ultimate Body Works

Targets all major muscle groups, provides a full range of motion and quickly sets your resistance level.


  • Strength Training At Home
  • Versatility
  • Targets all major muscle groups
  • Effectiveness
  • Provides a full range of motion
  • Ease of use
  • Quickly set the resistance
  • Price
  • Compared to other home gyms it is cheaper

You can strengthen your entire body with different simple and compound exercises with the Weider Ultimate Body Works.

It is especially beneficial for those who want to get in shape, burn some extra calories, and strengthen muscle groups without going to the gym.

Amazon customers can prove the Weider Ultimate Body Works’ quality despite the cheap price. With a whopping rate of 4.5 out of 5 stars and over 2,900 ratings, you are surely on the right track with this machine.

What We Like

  • Lets you have a full-body workout
  • Sturdy and durable piece of equipment
  • Easy to assemble
  • Cheaper compared to competitors
  • Great and effective for newbies

What We Don’t Like

  • Heavy; not portable
  • Not suitable professional users and athletes


The Weider Ultimate Body Works is the cheapest piece of equipment to target your core muscles effectively.

Despite the price, you will get an adjustable incline-decline bench that is robust and sturdy enough to meet your fitness goals and levels. If you want to perform harder workouts, you need to increase the board’s angle or adjust the bands.

Weider ultimate body works

You will appreciate its sturdy steel-tubing construction that is resilient in any resistance levels. Besides, the Weider Ultimate Body Works ensures the user’s safety and comfort in mind with its padded bench.

To stimulate your muscles efficiently, you need to do a full range of motion.

The Weider Ultimate Body Works contains a cable and pulley system that helps you achieve unrestricted movements while performing various exercises.

You will get improved flexibility with these features, which is crucial in avoiding injuries and strengthening muscles.

You can use the four resistance bands that come with the Weider Ultimate Body Works for harder workouts, giving you an additional 50 lbs. of resistance.

Weider ultimate body works

With these mentioned features, your body gets a full-body workout with less cost (as you do not need additional gym machines). Ideally, you can burn fat and calories, improve stability and balance, and develop your stamina and flexibility.

Although it seems to be a complicated machine, it is easy to assemble.

Customers found the Weider Ultimate Body Works pre-assembled set convenient, including the rail, base frame, and adjustment leg.

Since it is pre-assembled, you only need to attach certain parts to it. These accessories involve the base stabilizer, footplate, and handlebar.

Once finished, you can store the Weider Ultimate Body Works as it is portable enough to fit any room. You need to detach the accessories connected to earlier parts to reduce the footprint.

Specs and Features

Assembled dimension

59″ L x 27.5″ W x 4″ H

Product weight

72 lbs.

Assembly required


Maximum weight capacity

Supports up to 250 lbs.


90 days for parts and labor

Weight resistance system

Bungee cords

Variations of Workouts

From the exercise guide below, you can do a wide range of workouts to target your major muscle groups.


Total Bodyworks 5000 Exercise Chart

Further, the Weider Ultimate Body Works machine lets you do compound exercises to train more muscle groups at once or target one specific group of muscles.

Here is additional information about the machine regarding workouts:

  • It supports about 70 exercises to train your arms, legs, shoulders, back, abs and chest. Hence, this is a versatile system to work the upper and lower body parts, giving you a complete body workout plan.
  • It is built with a unique mechanism that transforms your bodyweight into resistance with bands’ help and does several other efficient bodyweight workouts.
  • Quickly decrease or increase weight resistance with the assistance of the adjustable power bands and the incline bench. This way, it is perfect for beginners and those who are more familiar with working out.

Here’s a video of the variety of exercises you can do with the Weider Ultimate Body Works to reach your fitness goals.

If you want to do bodybuilding seriously, this machine is not for you.

To build huge muscles, you should lift heavy weights and use other equipment such as free weights.

But if you want to build lean muscle mass, tone your body, and lose some weight to get in shape for the summer, this is an exceptional machine.

Customer Reviews

As of this writing, the Weider Ultimate Body Works has gained 2,983 customer ratings with an average score of 4.5 out of 5 stars.

As per Amazon, the Weider Ultimate Body Works ranks 10th when it comes to the trusted and reliable machines under the category “Exercise and Fitness Home Gyms.”

Find out what others have to say about Weider Ultimate Body Works here.

The Pros

  • Features a sturdy frame and steel-tubing construction fit for any users
  • Can support a maximum bodyweight capacity up to 250 lbs.
  • Provides comfort to users with its thick-padded bench
  • Offers versatile machine that lets you perform wide range of body exercises (more than 70 workouts)
  • Easy to assemble and store; little maintenance required
  • Has foldable and compact design
  • Gives you smooth operations at different resistance levels
  • Includes 7 different incline positions
  • Comes with cable and pulley system for additional exercises
  • Cheaper compared to other machines

The Cons

  • Some buyers find it a bit heavy since it weighs 70 lbs.
  • Not foldable enough when you want to store the machine under the bed
  • Some issues with shipping; missing workout chart
  • Limited warranty period
  • Some users find the glide space short

Weider Ultimate Body Works Weight Limit

Whenever you are comparing fitness equipment or trying to identify which fitness equipment will work best for you, you are meant to find out the weight capacity of each piece of equipment as it will give you an objective measure of how sturdy it is.

In short, you are to get a machine that has a weight capacity that is by far higher than your body weight because it is believed and has been proven on several accounts that the more weight a machine is capable of carrying, the studier it should and will be.

The weight limit of the Weider Ultimate Body Works is 250 lbs. This weight limit might seem small but if you give it some thought, you will realize that the weight capacity of this home gym workout machine is exactly what is to be expected for the price.

At 250 lbs., this home gym seems to be suited best for smaller users. This is to say that if you have a big build but you are well under 250 lbs., you should be opting for machines with weight limits of at least 300 lbs. Why? It is for added security — a product soundly built and can carry a weight that is way higher than yours.

Although that does not mean that this machine would not work well for you. All we are implying is that getting a machine that’s about two to three times your weight will help keep your mind at rest as the chances of the machine collapsing will be slim and nearly impossible.

How hard is it to set up Weider Ultimate Body Works?

Setting up Weider Ultimate Body Works is not rocket science! It’s without a doubt, one of the easiest workout machine assembly processes. One of the main benefits of this full-body workout system – the Weider Ultimate Body Works is how easy the process of assembling it is.

When you purchase this lightweight yet sturdy-framed home gym workout machine – the Weider Ultimate Body Works, most of its parts come pre-assembled like the back support, rail, base frame, and adjustment leg.

The only parts that you will need to assemble and attach are the base stabilizer, footplate (normally at the base of the frame), and the handlebar that is located at the top of the frame. Also, you will need to connect the cable attachments and insert any bungee cords that you might be needing to complete the setup process.

However, when you are using the manual for the process of assembling this home gym workout system, it is very simple and detailed and should not take not even a beginner more than 20 minutes to fully set it up. All you need to do is to take out time to read the instructions carefully. We also advise you to read user reviews online.

If you have been thinking or worrying about how you will store this home gym workout set probably because you have no space permanently allotted for keeping it and for working out, well think or worry no more.

The bench of the Weider Ultimate Body Works can be folded completely flat and it is very compact or portable. Plus, you can as well remove the handlebar and footplate of this machine if you want to.

Bottom Line

The Weider Ultimate Body Works is the cheapest machine you can get for your home gym. Despite the price, you will get a sturdy machine that lets you perform up to 70+ workouts and exercises.

With its sturdy frame and steel-tube construction, the Weider Ultimate Body Works is a versatile machine worth your buck.

Besides, it is an excellent machine that reflects its current rating in Amazon.

Weider Ultimate Body Works
1,578 Reviews
Weider Ultimate Body Works
Targets all major muscle groups, provides a full range of motion, and quickly sets your resistance level.

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Last update on 2021-09-20 / Affiliate links / Images from Amazon Product Advertising API


James Wright

James (36) has been working out since he was 15 years old. He has a home gym where he pumps iron, does bodyweight workouts and boxing. He likes sharing his experiences with others who want to build a better physique.

7 thoughts on “Is Weider Ultimate Body Works for You? | Honest Review (2021)”

  1. The wife and I really like our new ultimate body works unit. BUT, we really need a program designed for it similar to the total gym starter workout program and or the 6_8 minute programs. Do you offer such and I just am unable to locate them? HELP.

    1. Unfortunately, I haven’t been able to find a program either. However, you can follow a traditional workout routine. For example, you work out on Monday, Wednesday and Friday and train your entire body or you can do split training. From the chart above you can find the exercises for each muscle group.

      1. Wow, this sounds amazing. I don’t have one, but I love how it seems to be able to meet lots of different needs. Looks like an ideal in-home strength trainer. Would you recommend it for a newbie?

        1. Yes, this Weider home gym is a good choose for beginners, because it is easy to use and versatile. It can help you to get used to strength training.

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