by James - This article may contain affiliate links.
If you are searching for complete strength training equipment for your home, then the Weider Ultimate Body Works can be an excellent solution for you.
This versatile machine lets you perform body workouts through calisthenics with a cable pulley-system, helping you target muscle groups effectively.
In this review, we take an overall impression of the Weider Ultimate Body Works, added with the machine's pros and cons, features, and specifications.
Weider Ultimate Body Works: Review
Targets all major muscle groups, provides a full range of motion, and quickly sets your resistance level.
Versatility
Effectiveness
Ease of use
Price
You can strengthen your entire body with different simple and compound exercises with the Weider Ultimate Body Works.
It is especially beneficial for those who want to get in shape, burn some extra calories, and strengthen muscle groups without going to the gym.
Amazon customers can prove the Weider Ultimate Body Works' quality despite the cheap price. With a whopping rate of 4.5 out of 5 stars and over 2,900 ratings, you are surely on the right track with this machine.
What We Like
What We Don't Like
Overview
The Weider Ultimate Body Works is the cheapest piece of equipment to target your core muscles effectively.
Despite the price, you will get an adjustable incline-decline bench that is robust and sturdy enough to meet your fitness goals and levels. If you want to perform harder workouts, you need to increase the board's angle or adjust the bands.
You will appreciate its sturdy steel-tubing construction that is resilient in any resistance levels. Besides, the Weider Ultimate Body Works ensures the user's safety and comfort in mind with its padded bench.
To stimulate your muscles efficiently, you need to do a full range of motion.
The Weider Ultimate Body Works contains a cable and pulley system that helps you achieve unrestricted movements while performing various exercises.
You will get improved flexibility with these features, which is crucial in avoiding injuries and strengthening muscles.
You can use the four resistance bands that come with the Weider Ultimate Body Works for harder workouts, giving you an additional 50 lbs. of resistance.
With these mentioned features, your body gets a full-body workout with less cost (as you do not need additional gym machines). Ideally, you can burn fat and calories, improve stability and balance, and develop your stamina and flexibility.
Although it seems to be a complicated machine, it is easy to assemble.
Customers found the Weider Ultimate Body Works pre-assembled set convenient, including the rail, base frame, and adjustment leg.
Since it is pre-assembled, you only need to attach certain parts to it. These accessories involve the base stabilizer, footplate, and handlebar.
Once finished, you can store the Weider Ultimate Body Works as it is portable enough to fit any room. You need to detach the accessories connected to earlier parts to reduce the footprint.
Specs and Features
Assembled dimension | 59" L x 27.5" W x 4" H |
Product weight | 72 lbs. |
Assembly required | Yes |
Maximum weight capacity | Supports up to 250 lbs. |
Warranty | 90 days for parts and labor |
Weight resistance system | Bungee cords |
Variations of Workouts
From the exercise guide below, you can do a wide range of workouts to target your major muscle groups.
Total Bodyworks 5000 Exercise Chart
Further, the Weider Ultimate Body Works machine lets you do compound exercises to train more muscle groups at once or target one specific group of muscles.
Here is additional information about the machine regarding workouts:
Here's a video of the variety of exercises you can do with the Weider Ultimate Body Works to reach your fitness goals.
If you want to do bodybuilding seriously, this machine is not for you.
To build huge muscles, you should lift heavy weights and use other equipment such as free weights.
But if you want to build lean muscle mass, tone your body, and lose some weight to get in shape for the summer, this is an exceptional machine.
Customer Reviews
As of this writing, the Weider Ultimate Body Works has gained 2,983 customer ratings with an average score of 4.5 out of 5 stars.
As per Amazon, the Weider Ultimate Body Works ranks 10th when it comes to the trusted and reliable machines under the category "Exercise and Fitness Home Gyms."
Find out what others have to say about Weider Ultimate Body Works here.
The Pros
- Features a sturdy frame and steel-tubing construction fit for any users
- Can support a maximum bodyweight capacity up to 250 lbs.
- Provides comfort to users with its thick-padded bench
- Offers versatile machine that lets you perform wide range of body exercises (more than 70 workouts)
- Comes with cable and pulley system for additional exercises
- Cheaper compared to other machines
The Cons
- Some buyers find it a bit heavy since it weighs 70 lbs.
- Not foldable enough when you want to store the machine under the bed
- Some issues with shipping; missing workout chart
- Some users find the glide space short
Bottom Line
The Weider Ultimate Body Works is the cheapest machine you can get for your home gym. Despite the price, you will get a sturdy machine that lets you perform up to 70+ workouts and exercises.
With its sturdy frame and steel-tube construction, the Weider Ultimate Body Works is a versatile machine worth your buck.
Besides, it is an excellent machine that reflects its current rating in Amazon.
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Last update on 2021-03-08 / Affiliate links / Images from Amazon Product Advertising API
Visitor Rating: 5 Stars
Visitor Rating: 3 Stars
The wife and I really like our new ultimate body works unit. BUT, we really need a program designed for it similar to the total gym starter workout program and or the 6_8 minute programs. Do you offer such and I just am unable to locate them? HELP.
Unfortunately, I haven’t been able to find a program either. However, you can follow a traditional workout routine. For example, you work out on Monday, Wednesday and Friday and train your entire body or you can do split training. From the chart above you can find the exercises for each muscle group.
Lots of you tube videos for workouts. I find the best ones under Total Gym.
I found these FitBoxx YouTube videos to be helpful: https://www.youtube.com/watch?v=5SChEvfcB-0&list=PLsnLfzhiXmte9dDoKYo3aldS7D5CF0gmz&index=3
Thanks. A good playlist to learn exercises.
Wow, this sounds amazing. I don’t have one, but I love how it seems to be able to meet lots of different needs. Looks like an ideal in-home strength trainer. Would you recommend it for a newbie?
Yes, this Weider home gym is a good choose for beginners, because it is easy to use and versatile. It can help you to get used to strength training.