Healthy Weight Loss Tips & Diet Plans

A difficult choice is to pick the right diet if we want to burn some fat and lose weight. There are hundreds of regimes out there promoted as the most efficient ones. Unfortunately, most of these plans will not help you to lose weight for the long run. Moreover, a few of them are maybe dangerous as well.

A healthy diet supports not only the weight and fat loss but also the right nutrition to keep your body healthy which is the most important thing.We are here to help you to find the right diet. You can find honest reviews of the most popular regimes.

We rate them and tell you why it is good or bad, and if it works or not.

Overall, you can find all the information you will need about various diet plans, and you can find other health and fitness tips.

Weight Loss Myths

11 Weight Loss Myths & Facts

Weight loss tips are everywhere, but do they really help you slim down? Check out the most common myths about losing weight here.

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This Stopping You Losing Weight

There are so many suggestions about how to lose weight out there, but there is a crucial factor that is usually forgotten …

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What is the Best Diet? – Poll

Help us to find what the best diet is. Vote on over 50 eating plans and help others to find the most efficient regime to lose weight.

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How to Start a Healthy Diet

There are so many diets out there, choosing the right one is hard. Here are many questions to ask yourself that help choose the optimal weight loss plan.

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Blood Type Diet Plan Review

Honest review of the blood type diet plan. Find out what it is all about and if it helps to lose weight or not.