How Much Do You Know About Your Metabolism? Share Tweet +1 Share BufferIf you want to lose weight, I’m sure you have already heard about metabolism. But do you really know what it is? Take the following quiz to test your knowledge. And if you are ready, don’t forget to check out the following posts. How Can You Increase Your Metabolism? Best 39 Foods that Boost Metabolism Is it true that people having less fat and more muscle mass have faster metabolism? True False Correct! Wrong! - Continue >> Which diet is the best to increase your metabolism rate? A high-protein diet. A high-carbohydrate diet. A high-fat diet. Correct! Wrong! - Continue >> Typically, men or women have higher metabolic rate? Women Men Correct! Wrong! - Continue >> What can affect your metabolic rate? Your age Your genes Your lifestyle None of them All of the above Correct! Wrong! - Continue >> Which organ controls your metabolism? Heart Thyroid Pancreas Liver Correct! Wrong! - Continue >> If you do strength training, will you have higher metabolic rate? No Yes Correct! Wrong! - Continue >> As you get older your metabolism will be: Faster More stable Slower Correct! Wrong! - Continue >> If you eat less than 1200 calories daily, your rate will be: Stay the same Faster Slower Correct! Wrong! - Continue >> Coffee is a natural metabolism booster. False True Correct! Wrong! - Continue >> Spicy foods boost the rate. False True Correct! Wrong! - Continue >> Your body burns most the calories when you active? True False Correct! Wrong! - Continue >> Share the quiz to show your results ! Facebook Facebook Just tell us who you are to view your results ! Show my results >> Metabolism Quiz I got %%score%% of %%total%% right Share your results Facebook Facebook Twitter Google+ Last updated by James at April 25, 2016. Recommended For You 7 Best Perks of a High Fiber Diet Related Posts List of Vitamins - Facts & Sources Nutrition Tips for Busy People Reply Cancel reply
