Skip to content

Experience-Based Workout Advice for a Strong and Healthy Body


Workout Guides


Latest Posts

How To Do A Military Shoulder Press With Perfect Form

Front Delts Workout: Building Up Your Anterior Deltoid

How to Perfect the Dumbbell Overhead Shoulder Press


Recommended Posts


About

FitBodyBuzz


Hi! I'm James, a father of 3 who has been working out for more than 25 years. I started lifting weights when I was 14 to look cool. 🙂 A few months later, I realized that regular strength training is far more than looking good. It's a lifestyle that develops us not only physically but mentally. Since then, I've been addicted. FitBodyBuzz was created to share experienced-based workout advice. See tips that help you build muscle, become stronger, burn fat, and be healthier.